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ALLEYCATTUS SparkPoints: (32,778)
Fitness Minutes: (14,013)
Posts: 1,938
6/19/13 12:51 P

emoticon and good luck with your goals!

LOSE4LIFE47 Posts: 69,265
6/19/13 11:14 A

emoticon & best wishes to you!

ALTHEATR SparkPoints: (96)
Fitness Minutes: (90)
Posts: 8
6/19/13 10:47 A

Thanks everyone :) Good luck to you, too!

BILL60 Posts: 980,004
6/19/13 8:42 A

Welcome to SP and the very best to you on your journey to a healthier YOU.

LAILA07 SparkPoints: (71,496)
Fitness Minutes: (77,425)
Posts: 5,732
6/19/13 2:03 A

emoticon to Sparkpeople! Wishing you much success on your journey! emoticon

DIVAGLOW SparkPoints: (562,047)
Fitness Minutes: (338,632)
Posts: 57,853
6/19/13 1:29 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MLMEYER98 SparkPoints: (0)
Fitness Minutes: (5,184)
Posts: 396
6/19/13 12:00 A

Welcome! This is a Great community

ALTHEATR SparkPoints: (96)
Fitness Minutes: (90)
Posts: 8
6/18/13 11:42 P

I'm hoping that joining a site like this will really help keep my I love having accounts to check!

I'm buying a measuring tape tomorrow so I can get all my measurements, I'm so excited to see changes in myself!

It's always easier to do things when you don't feel totally alone, so I'd love to give/get some support to newer and older members. :)

Good luck, guys!

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