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I'm gonna SPARK.....YOU UP
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Check out free i-Tune "SparkPeople Radio" podcast.
I find it as, if not more, motivating than some of the music tracks I have on my w/o playlist.  |
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Other Staying Motivated Topics:
| Topics: | Last Post: |
| Today | 10/3/2016 6:57:06 PM |
| Stress and weight loss | 5/17/2015 8:18:05 AM |
| Diabetes and exercise | 8/3/2015 8:51:52 AM |
| How do you deal with haters? | 12/19/2016 2:17:23 PM |
| You are important | 10/8/2015 12:27:00 PM |