Author: Sorting Last Post on Top Message:
BILL60 Posts: 962,263
3/12/13 8:15 A

Welcome to SP and enjoy the ride.

LKEITHO SparkPoints: (553,089)
Fitness Minutes: (370,033)
Posts: 23,604
3/12/13 12:05 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MAISIA SparkPoints: (41,357)
Fitness Minutes: (73,077)
Posts: 1,233
3/11/13 12:40 P

Hi welcome back!!

I am familiar with that but never used it. Whats the difference between the cleanse day and the shake days?

Come check out my team---Looking sexy!!!
daily and monthly challenges, team goals, friendly people!!!!

Edited by: MAISIA at: 3/11/2013 (13:36)
MYSUCCESS38 SparkPoints: (0)
Fitness Minutes: (60)
Posts: 9
3/11/13 11:56 A

I started the Isagenix program last month, and I just stared working out last week with zumba classes 3 -4 times a week. So far so good. It seems to me that I only lose weight on cleanse days, and on shake days I start gaining the weight back! Is this happening with any of you? I just started the zumba last week so I am going to see if that makes a difference. Thanks for any feedback.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
A new member. 3/21/2017 12:36:38 PM
Kim 5/2/2017 7:33:11 AM
Saying Hello! 2/12/2017 6:51:49 AM
Nutrisystem newbie Day one!! 1/22/2017 6:17:55 PM
HOPE TO HELP SOMEONE LOSS WEIGHT. 2/7/2017 8:42:49 PM