Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (196,920)
Fitness Minutes: (192,317)
Posts: 15,854
9/5/13 8:20 A

www.builtlean.com/2012/09/24/body-fat-perc
entage-men-women/


any kind of formula is going to be a very rough estimate. You could spring for a DEXA scan..but this kind of visual estimate will suit your needs just fine.

HMILLY2020 Posts: 587
9/5/13 7:41 A

Does anyone know how to calculate your body fat percentage? I tried using calipers on my own but I know I'm doing it wrong. Is there another, accurate, way of being able to come up with percentage?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
GAZELLE 10/20/2016 3:04:28 PM
Headsets leads to hearing loss 11/22/2016 9:07:57 PM
4 weeks in - no weight change!!! 7/15/2016 2:08:08 PM
need advice, to train to walk a 1/2 marathon 4/18/2016 8:58:27 PM
Gymboss Timer and Wristband 4/7/2017 11:12:24 AM