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ZORBS13 SparkPoints: (196,920)
Fitness Minutes: (192,317)
 Posts: 15,854
9/5/13 8:20 A
www.builtlean.com/2012/09/24/body-fat-perc
entage-men-women/

any kind of formula is going to be a very rough estimate. You could spring for a DEXA scan..but this kind of visual estimate will suit your needs just fine.
HMILLY2020 Posts: 587
9/5/13 7:41 A
Does anyone know how to calculate your body fat percentage? I tried using calipers on my own but I know I'm doing it wrong. Is there another, accurate, way of being able to come up with percentage?
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