Low energy... Stayed out late last night and didn't get enough sleep. So I'm having a cup of coffee right now.
Fitness Minutes: (1,548)
1/11/13 12:12 P
I'm feeling a little low energy today... so I'm going to do my favorite form of exercise ever - shopping! (In all seriousness it gives me excitement, and I have noticed by tracking through a pedometer that I actually end up walking A TON).
Fitness Minutes: (24,637)
1/11/13 11:41 A
High energy today!!
Fitness Minutes: (115)
1/11/13 11:37 A
low energy....think i am getting sick :(
Fitness Minutes: (17,448)
2,116 1/11/13 10:31 A
The day started out kinda crappy but got better as it progressed and I ended up hitting all my fitbit goals!
I had a high energy day today. I have stopped eating as much processed food as possible. It seems to be having an effect on me. I find that I am sleeping better. I used to get up anywhere from 3 to 4 times a night. Now I may get up once. I find that I am less tired and now have the energy to do more exercise. I feel happier with myself.