Fitness Minutes: (110)
2 1/5/13 4:43 P
i sit at a desk 8 hours a day. me and anther one of my co-workers was wondering is there anything we can do sitting at a desk working on a computer. by the time i get home it is dark and if i can do something while i'm at work it will help. i'm going to start using one of the work out video every other day.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.