Fitness Minutes: (44,200)
209 10/13/12 8:27 A
My day just started, but I know it's going to be a great one. It is cold and sunny; beautiful fall weather. I am going to walk with my dog in a little while, then probably walk him again this evening. He is an older dog and can only walk about a mile until he gets tired. If he rests, then he can easily do another mile later in the day. I'm also going grocery shopping with my husband (we actually like grocery shopping---we are strange) and then cooking some big batch meals so that eating good meals is easier during the hectic work week.
10/13/12 7:37 A
Any workout is a good one - inside or out.
It's getting much cooler here. Yesterday was very windy.
Every morning, around 0615 - regardless of weather - I'm out walking the dog. Some days it's a fairly short walk (say, 12 - 15 minutes); other times she wants a good, long one.
Yesterday noon she really wanted a long one, and, since I had taken the day off work; I indulged her. It was still very windy - but I was thankful we did it then, because later in the day; it poured.
Fitness Minutes: (206,289)
69,523 10/13/12 5:52 A
hello, a workout inside is great.
Fitness Minutes: (349,727)
16,338 10/13/12 2:24 A
Online Now • ))
Hello yourself. My day went pretty well. I walked inside, on the treadmill. Fun day all around.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.