First of all, you need to check around the site. Access blogs, stories, teams and most importantly ...recipes !! www.sparkrecipes.com has lots of recipes for you.
Joining a team is a great way to chat with others who have the same goals. There is a team for every group ! Moms, over 40's , seniors, people in different parts of the country etc etc. Check out the teams and see if there a team you can fit in with.
This weight loss journey is very difficult to go alone. Join a team for support.
Have a Snoopy day !!
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9/7/11 9:37 A
I am very new to this website and I'm trying to eat right and lose weight... Can someone give me some suggestions on what to do and how to go about it... Appreciate it...