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BILL60 Posts: 952,248
4/9/13 7:44 A

Welcome to SP. I wish you the best in your journey to a healthier you.

4/8/13 3:34 P

emoticon this is a great place with lots of resources , support and everything you need to succeed. Join a SparkTeam or a challenge. You will find others with your same interest or struggles to offer you advice and support. emoticon

emoticon emoticon emoticon emoticon

BILL60 Posts: 952,248
4/8/13 10:56 A

Welcome to SP. I wish you the very best on your journey.

LOSE4LIFE47 Posts: 69,265
4/8/13 7:13 A

emoticon to SP!

CUTECHRIS2 SparkPoints: (407)
Fitness Minutes: (242)
Posts: 3
4/8/13 6:10 A

My first-time here and slowly getting to grips with it !
I hope I don't make too many blunders...I must say it feels great having so much info all in the same place...I'm enjoying trying to build an exercise plan and the resources here are so good.
Finding logging the things I eat so time consuming...anyone have any tips ???

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