thats the right attitude to have to start then it is one step at a time just keep at it
Fitness Minutes: (169,623)
136,576 9/27/13 10:52 P
We all have to start from somewhere!
9/27/13 10:21 P
Welcome to Spark People!
Fitness Minutes: (8,311)
9/27/13 10:10 P
Hello. I am a 38 year old mother of two. I have been struggling with my weight since age 19. I have been on every diet including lap band surgery. I have never been consistent or successful at weight loss despite having surgery. I have never exercised and watched my caloric intake for more than 3 months. Last year I reached my highest weight of 294 and was diagnosed with type 2 diabetes. I have decided that I won't be defeated by obesity and the diseases that come along with it. My weight loss has been slow, only lost 20 pounds since February, but I have other off scale successes such as lower blood sugars and increased energy.
With the help of spark people....I am determined to get it right this time!