Hi Sarah, and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like your interests/hobbies and/or where you live (state and city) and/or maybe some health problems/risks you may have, and/or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.
Edited by: JAMBABY0 at: 8/11/2013 (17:30)
Fitness Minutes: (110,592)
8/10/13 12:23 P
Try searching "fitness buddies" in the search bar. I know there is a place you can find a buddy here. I just can't remember where?! :) Good luck and have fun on your journey.
Fitness Minutes: (115)
8/10/13 5:11 A
Hi, I'm pretty new to spark people and am determined to make this work but I hate exercising alone, is there any part of this site in which you can find people living near you to exercise with? Thank you in advance.