This is a great site to do just that. I didn't have a large amount of weight to loose, enough, but more so than loosing weight, I wanted to get fit, be strong and challenge myself. I have done that and I will continue to do that.
There is so much information and support. Create a spark page so people can get to know you and you can start getting ideas, support and feedback from others. Check out my spark page and add me as a friend if you would like. I'd be glad to lend any support!
Fitness Minutes: (154)
2 9/14/13 8:57 P
I lost my energy. So, I'm trying to regain my fitness and energy. My current weight is 152 lbs, and I'm at 5'8" tall, so I want to focus more on the consistency of my workouts. I'm not sure what an ideal weight would be for my height. A friend recommended Sparkpeople, so here I am.