Fitness Minutes: (25,597)
7/29/12 6:58 P
Fitness Minutes: (109,646)
7/29/12 11:37 A
welcome back good luck with your goals
Fitness Minutes: (31,214)
719 7/29/12 11:23 A
Greetings to all of you that are getting fit over 50. I am a fit 58 years young and back on SP to shed some pounds. I exercise at least an hour a day-- walks, recumbent bike, tennis or simply working out in the yard (plan on getting back to the videos). My weakness is food though! I read Sparks and took a detour a couple years ago. But I'm back and looking forward to meeting and working with you all and this amazing site. I plan on buying the cookbook and cooking healthy for the rest of the summer. Get some good recipes so that when I head back to work in August I have some good ones under my belt :) Cheers to all.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.