Ah, thank you for answering my question ;D I can see that there are so many different goals I could work towards - but not at the same time - nice to know I can go back and restart at any time.
Fitness Minutes: (344,694)
44,373 2/8/13 5:20 P
you will get an email saying you can move on to stage 2...then its your choice whether to move ahead or spend longer in stage one. I still go back to the beginning when i need an extra boost..you can do that at any time!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.