Daily goal for today 2 servings vegetables 1 fruit 2 healthy snacks exercise 10 minutes 9500 steps
Edited by: CAT_TX at: 1/2/2013 (11:49)
1/2/13 10:52 A
exercise 10 min eat 2 fruits or veggies read a success story
Fitness Minutes: (4,062)
1/2/13 9:47 A
Starting again (what again!). Yes, well, if at first you don't succeed. I feel as though I've been in some kind of trance for the last few months (or is that really a year). Focussed on the needs of my family and forgetting that I have needs too.
So here I am, with a new determination to shed those extra pounds, and most importantly to get fitter!
Fitness Minutes: (11,572)
2,658 1/2/13 9:41 A
Have set four goals for myself and wanting to get momentum going again .
1/2/13 8:35 A
Hows today going?
Fitness Minutes: (209,649)
71,139 1/2/13 4:38 A
Fitness Minutes: (1,671)
1/2/13 2:08 A
GOAL 1: Exercise 10 mins a day for 4 days GOAL 2: Drink 8 glasses water GOAL 3: Eat 2 portions of fruit a day
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