Fitness Minutes: (40)
9/19/12 10:12 P
Good Luck, even if you find one thing you enjoy right now, that is better than not doing anything. Congrats on your success.
Fitness Minutes: (53)
8 9/19/12 4:53 P
I know how you feel! I have been finding that certain exercises are just easier for me for right now and make me feel good. I am sure that I will add others in the future. Right now, since I haven't been one that exercised routinely, I am going to take it one step at a time. Good luck and have a good week!
Fitness Minutes: (349)
9/18/12 5:45 P
I haven't reached the point where I look forward to exercising ...yet. The guilt overwhelms me and I spend more time worrying about it than I do getting it done...but today, today, I DID IT!!
It's only 10 min, but now my mind is free and anything I do is extra... FOR ME!!!
Fitness Minutes: (83,980)
47,641 9/18/12 3:24 P
What a wonderful feeling. Give yourself a pat on the back. Congrats.
I know what you mean. I didn't think I would like exercising, but I do. It seems to go hand in hand with eating more responsibly. I hope you find that taking care of yourself is worth it - not only for how you look and feel, but for how much healthier you are getting. Keep up the good work - it will pay off!
Fitness Minutes: (118,478)
9/18/12 12:39 P
Fitness Minutes: (3,904)
9/18/12 12:47 A
Awesome. Exercise is hard, but it feels so good when you are done!
Fitness Minutes: (53)
8 9/17/12 8:42 P
I have been exercising more consistenly and I feel much, much better. I have been doing well regarding making better choices of food that I eat also. I feel I am making very good choices to better my life style.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.