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RADMID2B Posts: 44
12/4/12 12:28 P

Hi Everyone,

Thanks for the amazing support!
Ivyglass: Thank you - my trainer showed me a new technique that really gets the legs burning after he said I was leaning forward too much! Made a huge difference!

Libbyl!: Just keep it up! I could barely manage 6 minutes at first and now I'm up to 45... I listen to podcasts (news and comedy) and audiobooks which makes a big difference. Without them, a workout seems to go on forever! (Also I play audiobooks at 1.5 times their normal speed otherwise I get distracted in the gym)

Thanks again everyone!!!

LIBBYL1 Posts: 5,933
12/4/12 9:47 A

Wow! well done on fitness and endurance (I can't last on any of these machines beyond ten minutes as feel like I will go out of my mind with the monotony - but I keep trying)

MXKITTY SparkPoints: (7)
Fitness Minutes: (13,215)
Posts: 132
12/4/12 6:56 A

I'm looking forward to sharing Elliptical Trainer Success with you!! Congrats :)


MOTIVATED@LAST Posts: 15,460
12/4/12 6:29 A

Well done on increasing your fitness and endurance!

TDEMAIO2 SparkPoints: (0)
Fitness Minutes: (19,646)
Posts: 1,667
12/3/12 9:09 P

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MAGGIEVAN SparkPoints: (204,392)
Fitness Minutes: (83,980)
Posts: 47,641
12/3/12 6:08 P

Good on you. I still remember my first time on the elliptical... Now I do HIIT on the elliptical. Just go for it... You will be so glad you did.

SCGAALMOM Posts: 232
12/3/12 2:09 P

Oh yeah, you definitely got this!! emoticon

IVYLASS SparkPoints: (227,812)
Fitness Minutes: (85,724)
Posts: 7,173
12/3/12 2:08 P

Good job! Try this when you're ready...don't hang onto the handle bars while on the elliptical. You'll work your core and your legs more.

RADMID2B Posts: 44
12/3/12 2:03 P


Just came from the gym having completed 45 minutes on an elliptical trainer!
When I started, I couldn't even do 10 without having to stop to catch my breath (after 3 minutes I felt pretty bad). Each time, I've gone further and for longer... and today reached the goal my trainer set for me of 45 minutes.

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