Author: Sorting Last Post on Top Message:
COACH_DENISE Posts: 8,427
3/22/13 6:55 P

I would recommend reviewing the Teens Guide to Healthy Eating on your start page to help you understand your nutritional needs and what foods you should be including in your meals and snacks.

Coach Denise

3/21/13 4:29 P

There a so many diets that we can choose, but i want one that is healthy and help me lose weight but still be manageable. I need some help and support. I know that there are other guy and girl like me out there, come join me in our mission for success. emoticon emoticon emoticon

Page: 1 of (1)  

Other SparkTeens Cafe Topics:

Topics: Last Post:
obesity 1/31/2014 6:57:36 PM
Not noticing a difference 4/13/2013 10:29:39 AM
Tips on how to stop driking soda 2/24/2014 2:37:06 PM
Should I lose weight? or do i need to? 10/8/2012 8:48:03 AM
Buddy Needed! 7/17/2013 10:39:27 PM