Author: Sorting Last Post on Top Message:
SIMONEKP Posts: 2,764
4/14/13 7:57 P

Unident is spot on

UNIDENT Posts: 33,498
4/14/13 2:56 P

INDYTRACKMOM you should make a new topic and explain your problem. Like, in what way "not working". Start a new thread just for you and describe your problem, and someone will be able to help. :)

4/14/13 9:15 A

Topic is confused, I have a mac and the new spark exercise monitoring program is not working, or its me?

UNIDENT Posts: 33,498
4/12/13 3:09 P

Yes, that's correct, fitness burn only.

PROUD__MOMMA SparkPoints: (2,358)
Fitness Minutes: (465)
Posts: 92
4/12/13 10:44 A

Thanks; I ended up figuring it out with the formulas on the SP. It was fairly accurate so I'll leave it as is and adjust my food accordingly. Apparantly I never entered the info when I first began SP. I have another question though: on the fitness setup, at the bottom it says:

If you know how many calories you burn each week, enter it here:

Am I right to assume this is ONLY excercise minutes, and not including our basic burned calories daily?

TIA :)

UNIDENT Posts: 33,498
4/12/13 5:56 A

Normally this means you needed less to achieve your goals for some time but never asked the system to recalculate it. When, by adding more fitness, you did ask for a recalculation, it calculated that the increase in fitness isn't enough to offset whatever other reason that you need less food now.

Did you lose more slowly than planned originally?

If you're happier at 1500+, just go and reset your goal date and push it out a few weeks. It's probably too close for that amount of weight left now, to be realistic.

DRAGONCHILDE SparkPoints: (61,458)
Fitness Minutes: (15,905)
Posts: 9,717
4/11/13 7:20 P

Check your date; usually when things change that way, something got wonky; have you lost weight, and have you updated since then? TRy double checking that your weight loss goal is still what it should be. If you were comfortable and losing weight, just moving your date out should fix it.

Edited by: DRAGONCHILDE at: 4/11/2013 (19:23)
PROUD__MOMMA SparkPoints: (2,358)
Fitness Minutes: (465)
Posts: 92
4/11/13 6:30 P

Hello all :)

I have a question about my tracker; I recently changed my fitness goals from SP's auto-generated 180 minutes to 265 minutes. I went to put something in my nutrition tracker and noticed that my cals went down. I would think if you increased your fitness, you would get more calories rather than lose calories. I've been pretty comfortable with my 1500-1800 (estimated) per day, and it switched down to 1200-1500 cals per day. Did I click something wrong or is this correct?

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
knee pain 10/6/2016 9:12:28 PM
Sweat with Kayla 7/5/2016 7:48:13 PM
Cutting the Last Few Pounds 1/12/2017 10:59:09 AM
Having issues with noticing weight loss 7/19/2016 6:56:51 AM
Non-expensive personal trainers? 1/18/2017 2:12:53 PM