Author:
Sorting Last Post on Top Message:
ANC228 Posts: 23
10/11/11 1:37 P

Thank you so much Kelly.

KELLY_SP SparkPoints: (139,726)
Fitness Minutes: (186,183)
Posts: 9,622
10/11/11 12:26 P

Hello,

Here is a wonderful article that helps explain how SparkPeople determined your calorie ranges based on the information that you registered with when signing up.

www.sparkpeople.com/resource/calorie_calcu
lation101.asp


Be well,
Kelly

MMEEAAGG Posts: 723
10/11/11 12:06 P

are you male or female?

ANC228 Posts: 23
10/11/11 12:04 P

Hello Spark people, I am still really new and I am using the spark mobile app on my android phone and for my calories per day it's always giving me between 1800-2200? Shouldn't I be eating 1500 calories per day. Just curious? Any thoughts anyone?? Thank you:)

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics:
Last Post:
1/25/2017 1:17:44 AM
3/3/2016 4:12:45 PM
11/26/2016 12:24:20 AM
10/8/2016 2:35:59 AM