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PHAER1 Posts: 49
11/25/12 1:44 P

decided to try the Biggest Loser Weight Loss Yoga DVD because I was sore from working out to the Last Chance Workout (it calls for 6 days a week Monday - Saturday). Felt like I really need to stretch plus plus a little more. It was great. Will do it on Sundays and stick to Last Chance Workout Mon - Sat.

SWEETMAHA SparkPoints: (81,099)
Fitness Minutes: (84,808)
Posts: 2,654
11/25/12 3:09 A

thanks will try it

KWOOD1955 SparkPoints: (72,886)
Fitness Minutes: (41,438)
Posts: 17,102
11/24/12 5:01 P

I have this one, too. I use it along with others when I can't get to the gym. Great workout!!

PHAER1 Posts: 49
11/24/12 1:04 P

Just started this today and I am planning on doing it every day. Please Join me. You can get it for $10 or borrow it from the library. Great workout that can be modified if you're new to working out.

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