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KAYPEW47 SparkPoints: (2,090)
Fitness Minutes: (720)
Posts: 6
1/11/14 1:38 A

thanks for all the encouragement , sound like i am in for a fun time , thanks to everyone

-SHAWN- Posts: 25,252
1/10/14 12:52 A

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

LETHA_ Posts: 4,621
1/9/14 9:47 P

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SparkPeople is a wonderful resource for meeting you health and fitness goals. Very best wishes.
Letha

PINKHOPE Posts: 25,770
1/9/14 9:35 P

Great job so far! Keep up the good work!

emoticon emoticon

DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
1/9/14 9:16 P

Hi welcome

KAYPEW47 SparkPoints: (2,090)
Fitness Minutes: (720)
Posts: 6
1/9/14 9:12 P

became a vegetarian in july, started working out at the gym in oct , became divorced in dec, so this is a new day for me.need to stay motivated to lose the weight . i have a 35 pound lose 2 this date . Just want to add more tools and get so more recipe's

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