Fitness Minutes: (32,050)
4/10/14 9:20 P
try 56 and really fabulous
Fitness Minutes: (713)
4/5/14 12:31 P
Thank you all for the encouragement, things are going really well right now and the more I lose the more motivated I become. I am looking forward to having that ahh moment when I look in the mirror and see my old self again.
Fitness Minutes: (21,268)
182 3/31/14 9:45 A
Congrats on quitting smoking--that is a huge health benefit you should be proud of! I just turned 40 last June. My accomplishment was running a 10k. I always was able to do a 5k, but too chicken to try a 10k. Last year about this time, I decided if I'm going to turn 40, I'm going to do it with a bang:)
3/31/14 9:04 A
hard stuff- you appear to have a positive attitude and to be very motivated!!
Fitness Minutes: (349,247)
16,289 3/30/14 12:10 A
CONGRATULATIONS!!!!! You are amazing!!! Keep up the good work!!!!
Fitness Minutes: (296,538)
3/29/14 4:00 P
Congratulations on quitting smoking !! That is a huge health benefit !!!
I was 39 when I decided I needed to make a change. Today, I'm in the 50 and fabulous category. It's never too late to improve your health.
It's great that you quit smoking! You must be strong so you should be up to the challenge of losing weight.
Fitness Minutes: (1,635)
107 3/29/14 4:43 A
Congratulations on quitting smoking I know that's a challenge for a lot of people. And congrats as well on your weight loss, you're right you stopped smoking so you can do this also. Keep up the good work :o)
I've lost a total of ten Pounds so far and I'm taking it one day at a time to reach my goal, see at goal :o)
3/28/14 8:21 P
Fitness Minutes: (713)
3/28/14 7:54 P
These words are my driving force. I quit smoking over 2 years ago and for the first time have packed on the pounds. For quite some time I have been feeling bad about my new appearance, having to buy bigger clothes and wondering if it is ever going to stop. Times are changing!! I have decided that with my 40th birthday approaching I WILL do what it takes to look my best and feel my best. I didn't quit smoking so that I could feel bad... At this time I have lost my first 5 pounds and already feel better in my skin.. I look forward to more success and being able to be my best at 40. Smoke free, fat free and ready to tackle life as the best me that I can be. Please share with me your successes so that we can celebrate together.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.