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MISSJANE55 SparkPoints: (42,272)
Fitness Minutes: (32,050)
Posts: 1,252
4/10/14 9:20 P

try 56 and really fabulous

JACKIESTAPLES1 SparkPoints: (1,661)
Fitness Minutes: (713)
Posts: 2
4/5/14 12:31 P

Thank you all for the encouragement, things are going really well right now and the more I lose the more motivated I become. I am looking forward to having that ahh moment when I look in the mirror and see my old self again.

KK1973 SparkPoints: (30,622)
Fitness Minutes: (21,268)
Posts: 182
3/31/14 9:45 A

Congrats on quitting smoking--that is a huge health benefit you should be proud of! I just turned 40 last June. My accomplishment was running a 10k. I always was able to do a 5k, but too chicken to try a 10k. Last year about this time, I decided if I'm going to turn 40, I'm going to do it with a bang:)

SHERRYDM Posts: 60
3/31/14 9:04 A

emoticon hard stuff- you appear to have a positive attitude and to be very motivated!!

JANIEWWJD SparkPoints: (575,838)
Fitness Minutes: (349,247)
Posts: 16,289
3/30/14 12:10 A

CONGRATULATIONS!!!!! emoticon You are amazing!!! Keep up the good work!!!!

ARCHIMEDESII SparkPoints: (198,476)
Fitness Minutes: (296,538)
Posts: 27,192
3/29/14 4:00 P


Congratulations on quitting smoking !! That is a huge health benefit !!!


I was 39 when I decided I needed to make a change. Today, I'm in the 50 and fabulous category. It's never too late to improve your health.

SHERYLDS Posts: 17,446
3/29/14 9:35 A

emoticon emoticon

3/29/14 7:30 A

It's great that you quit smoking! You must be strong so you should be up to the challenge of losing weight. emoticon

FITMOM69 SparkPoints: (2,096)
Fitness Minutes: (1,635)
Posts: 107
3/29/14 4:43 A

Congratulations on quitting smoking I know that's a challenge for a lot of people. And congrats as well on your weight loss, you're right you stopped smoking so you can do this also. Keep up the good work :o)

I've lost a total of ten Pounds so far and I'm taking it one day at a time to reach my goal, see at goal :o) emoticon emoticon

EELPIE Posts: 2,700
3/28/14 8:21 P

Wow!! Congratulations!!!

JACKIESTAPLES1 SparkPoints: (1,661)
Fitness Minutes: (713)
Posts: 2
3/28/14 7:54 P

These words are my driving force.
I quit smoking over 2 years ago and for the first time have packed on the pounds. For quite some time I have been feeling bad about my new appearance, having to buy bigger clothes and wondering if it is ever going to stop.
Times are changing!!
I have decided that with my 40th birthday approaching I WILL do what it takes to look my best and feel my best. I didn't quit smoking so that I could feel bad...
At this time I have lost my first 5 pounds and already feel better in my skin..
I look forward to more success and being able to be my best at 40. Smoke free, fat free and ready to tackle life as the best me that I can be.
Please share with me your successes so that we can celebrate together.

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