- Start
- Food Tracker
- Community
-
Learn
-
What's New
- Nutrition
- Nutrition Options:
- Nutrition Basics
- Smart Snacking
- Power Foods
- Healthy Cooking
- Dining Out Guide
- Fitness
- Fitness Options:
- Exercise Basics
- Workout Ideas
- Motivation to Move
- Cardio
- Strength & Toning
- Motivation
- Motivation Options:
- Get Back on Track
- Staying Motivated
- Goal Setting
- Inspiring Stories
- Health & Wellness
- Weight Loss
- Stuff We Love
- Healthy Family
- Pregnancy & Postpartum
- Instant Inspiration
- Food Database
- Lifestyle Centers
- Lifestyle Center Options:
- Beauty & Style
- Brides To-Be
- Family Wellness
- Gardening
- Healthy Home
- Pet Health
- Senior Health
- More
- The SparkPeople Blog
-
What's New
- Challenges
-
Videos
-
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Body Sculpt: Thigh Sculpt
Visit SparkPeople.TV
-
-
Recipes
-
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Southwestern Chicken Soup
Visit SparkRecipes.com
-
- Message Board Archives
- FORUM: Community Journals
- TOPIC:
06/16/2011
- See Current Message Boards ›
| Author: | Sorting Last Post on Top Message: |
|
Body Sore No Workout Today
  .. I will pick it back up with some swimming this weekend  and some fishing with the kids.. |
Page: 1 of (1)
Other Community Journals Topics:
| Topics: | Last Post: |
| Doing it | 7/11/2015 12:30:38 AM |
| Refusing to let go... | 7/23/2015 7:29:03 AM |
| Laura's Weight Loss Journey | 3/10/2015 11:50:10 AM |
| carb counter????? | 1/22/2015 10:40:24 AM |
| Ray's Journal | 7/18/2013 1:51:30 AM |