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LIVINHEALTHY9 SparkPoints: (341,848)
Fitness Minutes: (173,616)
Posts: 16,717
6/25/12 8:32 P

Hello and Welcome!
I am not familiar with the eating plan you are on so I am not sure how to answer your question.
You might get a better response in the diet and nutrition thread.

You will find lots of support and motivation here. Members are really supportive.

Best of luck to you!

PEPPA2008 SparkPoints: (0)
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Posts: 1
6/25/12 3:01 P

HI - I'm on day 12 of the accelerate section; I still have hard time with plain yogurt, be it plain w/fat, 2%fat, & especially no fat. Why can't we put more than one sweeter in a 6 oz cup? I have at least 80lbs to take off and can't forsee ever liking plain yogurt

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