Hello, back at you, over 50! One of the things I like about SparkPeople is that there are others in my age group so we can do this together.
1/15/12 1:11 A
Thanks for your comment. Stick with your prescribed meds... Positive lifestyle changes will keep you on track so that you and your primary health provider will have more options for the future. I assume that is what you really want -- more options to feel better.
1/14/12 10:57 P
I love sparks it's keeping me on track, looking forward to 2012 getting and staying fit. Get away insulin pills and shots