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JAOTTO SparkPoints: (0)
Fitness Minutes: (51,665)
Posts: 1,470
6/27/12 3:26 P

egg whites

CHRISBEM SparkPoints: (38,131)
Fitness Minutes: (11,685)
Posts: 1,655
6/20/12 12:34 P

plenty of reasons - an allergy to eggs, trying to avoid cholesterol to name two reasons

JAOTTO SparkPoints: (0)
Fitness Minutes: (51,665)
Posts: 1,470
6/20/12 11:54 A

Why replace eggs?

CHRISBEM SparkPoints: (38,131)
Fitness Minutes: (11,685)
Posts: 1,655
6/7/12 5:10 P

Hi,

Here is an article I found on what you can use as egg substitutes. What you use varies on what you are trying to do.

http://vegetarian.about.com/od/vegetaria
nvegan101/f/eggsubstitute.htm

I have heard friends and family use the applesauce tip for a binder in baked goods and like the results (they say it helps keep the stuff moist)

ZENIA78 Posts: 357
6/6/12 9:59 A

Hi!
I am trying to make paleo muffins (using almond meal istead of flour) but I can't use eggs. I tried flaxseed but it just wont bind the ingredients together.

Any suggestions ?

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