Author: Sorting Last Post on Top Message:
APHRODITE808 SparkPoints: (5,885)
Fitness Minutes: (3,659)
Posts: 22
4/8/13 3:30 P

Good morning from O`ahu.
I'm making progress slowly but some days it just doesn't seem like it. I get on the scale every morning just to be aware of the number.

This works for me - I want to be aware of the numbers going the wrong way. And when the scale show's I've lost - like today - I share it with someone who is supportive. Finding someone supportive is not always easy but at least I can come here and share.

On the days when the scale doesn't move or goes up (oops!); I try to remember its a journey and some days I mess up.

What works for you to stay motivated?

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
My five words 2/26/2014 3:11:05 PM
Lunching with Girlfriends NOW WHERE TO GO??? 8/23/2015 5:59:49 AM
Exercise question 12/17/2015 5:46:04 PM
BEYOND THE SCALE~ 10 Week Challenge! 3/23/2014 10:10:44 PM
Dull Day 3/8/2016 2:12:12 PM