Author: Sorting Last Post on Top Message:
BLACKBEAUTY54 SparkPoints: (0)
Fitness Minutes: (6,178)
Posts: 2,927
9/16/11 8:41 P

still drinking now. will be until I go to bed.

LIVEWELLANDFIT Posts: 262
9/16/11 8:39 P

emoticon for water!

Edited by: LIVEWELLANDFIT at: 9/16/2011 (20:42)
SYBILBAKER Posts: 1,749
9/16/11 6:22 P

love the stuff!

BLACKBEAUTY54 SparkPoints: (0)
Fitness Minutes: (6,178)
Posts: 2,927
8/28/11 3:48 P

cant get enough.

DOGSHOETAT SparkPoints: (0)
Fitness Minutes: (38,374)
Posts: 3,108
8/28/11 1:59 P

I am now!

BABYGIRLLOVE1 SparkPoints: (0)
Fitness Minutes: (9,710)
Posts: 2,575
8/28/11 1:02 P

emoticon

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
8/28/11 12:44 P

For sure!

BLACKBEAUTY54 SparkPoints: (0)
Fitness Minutes: (6,178)
Posts: 2,927
7/25/11 7:39 P

Just think about the kidney whwn it comes to drinking water. Do a little walking or exercise that get you to the point that you are thristy. This really works pray to the father to strenght you in that area.

NIGHTSKYSTAR SparkPoints: (524,372)
Fitness Minutes: (348,294)
Posts: 44,625
7/23/11 9:13 P

i agree with Dustier--the IS such a thibg as too much water!! Aim for 8 cups a day.
Dustier--When i get up i drink a cup. I keep a 72 oz insulated mug with me full of ice and water and sip all day. It has to be ice cold for me!!

DUSTIER58 SparkPoints: (18,064)
Fitness Minutes: (14,009)
Posts: 100
7/23/11 12:48 P

Careful with too much water--drinking too much can alter your electrolyte balance. Finish drinking your water a little earlier, and hopefully you won't have to pee in the middle of the night!

I have the opposite problem--for some reson I don't *want* to drink water, though I need to stay well hydrated to take advantage of my medications, and help my one ailing kidney flush out toxins. Anybody got a good suggestion for this, aside from force??!!

BLACKBEAUTY54 SparkPoints: (0)
Fitness Minutes: (6,178)
Posts: 2,927
7/23/11 12:16 P

I always drink enough water and too much. At night I am going to the bathroom all night.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
what do you do with these wheel pts and bonuses? 1/11/2013 10:33:30 PM
Mindless Late Night Eating 1/5/2013 12:35:16 AM
What should I cut out? 1/3/2015 10:01:45 AM
Tired today :( 3/22/2013 10:20:32 AM
Is it just me or are these boards hard to manage? 8/4/2013 5:45:26 AM