Thanks for all the encouragement everyone. The last two days have gone much better since my Valentine's Day Nightmare.
Fitness Minutes: (1,081)
2/17/13 9:28 A
Sorry that you had ,what I call, a clumsy day but I'm also glad to know that someone else has the same problem. If I can hit it, stumble over it, spill it, drop it, etc. then I'm there. My dad and I share our clumsy days with each other. We call each other daily to share our mishaps. Needless to say we are on the phone constantly.
We have all had days like that. It rained where my husband band was playing. All evening - wet and soggy, that's how I spent my Valentine's Day, eating fried food but Thursday are my anything goes free day - so I didn't care Neither should you be upset with yesterday. Remember today is the day that matters, each and every day.
Judy, love yourself and keep working at being healthy.
2/15/13 10:33 A
Started Valentine's Day with not one but two full 12-cup pots of coffee all over my countertops. Of course, I didn't notice it until it was done brewing!!! I was dropping things left and right throughout the day. Went shopping, bent over and my back went out - - yes, right there in the meat department of Walmart and my husband was conveniently disposed in the men's room. We ended up, later in the day, at Texas Roadhouse where I started my meal out with not one, not two, but three of their delicious hot rolls with honey butter!!! Then the peanuts, and then our delicious 6 oz sirloin steak, house salad with lite ranch dressing on the side and a sweet potato which, of course, was smothered in honey butter and a diet coke. I think you'd call it "EMOTIONAL EATING/BINGING". It all tasted heavenly. Now that I've gotten that all out of my system - - today is another day and another new start!!
On the bright side, I ended up with a beautiful ring with one diamond and 2 ruby stones, one on each side. It's gorgeous!!!
Today I was actually almost 1# down besides.
Now, I'm getting to go another round of PT for my shoulder.