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TCANNO SparkPoints: (367,627)
Fitness Minutes: (213,000)
Posts: 72,791
10/5/12 4:38 A


ADIOSALL Posts: 5,197
10/5/12 1:13 A

I often use 1/2 mashed avocado in place of salad dressing.

LATTELEE Posts: 4,697
10/5/12 12:04 A


BERRY4 SparkPoints: (275,306)
Fitness Minutes: (111,912)
Posts: 14,924
10/5/12 12:00 A


SUNSHINE99999 Posts: 19,820
10/4/12 11:10 P


STROMSP SparkPoints: (46,035)
Fitness Minutes: (98,010)
Posts: 742
10/4/12 10:59 P

Yes. Sometimes I'll eat it plain.

JESSICASMITH7 SparkPoints: (0)
Fitness Minutes: (21,081)
Posts: 146
10/4/12 9:52 P

Love it

GINGERVISTA Posts: 6,236
10/4/12 9:51 P

Supposed to be a good source of fat, so I slice it up & either add to salad or have on a hummus sandwich with lettuce & tomatoes. emoticon

MOMMYOF2RN Posts: 579
10/4/12 9:23 P

yes weekly

10/4/12 9:20 P


BELLATRIX1224 SparkPoints: (0)
Fitness Minutes: (11,499)
Posts: 251
10/4/12 9:15 P

yes, i have a giant tree and i love it

NFLATTE Posts: 9,550
10/4/12 9:03 P moderation

-LINDA_S Posts: 4,504
10/4/12 6:07 P

love avocado--guacamole, in salads and even in protein shakes--really good fat!

NORWOODGIRL SparkPoints: (204,154)
Fitness Minutes: (166,603)
Posts: 22,421
10/4/12 5:36 P


JEFFGIRL Posts: 11,272
10/4/12 5:31 P

Very, very rarely.

DFROMTX Posts: 3,256
10/4/12 4:42 P

No, do not like it.

10/4/12 4:38 P


MNOT2THICK Posts: 10,773
10/4/12 4:33 P

Love it alone. Actually, I am also substituting it for mayo and mustard on sandwiches.

DOLPHINSINGER72 Posts: 1,163
10/4/12 4:14 P

I adore avocado. I eat it pretty much every day. In fact I will be eating it tonight on a salad. Grapefruit, avocado, cashes, shredded chicken, Asian sesame dressing = YUM!

MAINEGIRLS75 SparkPoints: (0)
Fitness Minutes: (180)
Posts: 13
10/4/12 4:08 P

We love avocados in our house. In fact, we are using one in a salad tonight.

Fresh baby spinach
Sliced cucumber
Avocado (chunked)
Brocolli (cut to preferred sizes)
Cheese (I prefer to use a lowfat cheese) chunked

Top with your favorite viniagrette


JANIEWWJD SparkPoints: (597,954)
Fitness Minutes: (356,447)
Posts: 17,027
10/3/12 10:26 P

I love avacados!!!!

SHAYLAGETFIT SparkPoints: (0)
Fitness Minutes: (2,500)
Posts: 200
10/3/12 10:25 P

Yes! Tastes so good with a bit of olive oil, lemon/lime juice then grilled for 5 minutes. add Some salsa and a smidge of sour cream and YUM!

HEIDIOHS SparkPoints: (69,753)
Fitness Minutes: (50,270)
Posts: 1,992
10/3/12 10:23 P

Yes, all the tim, in lots of things. I love avocado!

KKLENNERT809 Posts: 10,742
10/3/12 10:21 P

Yes, I like to use them in place of mayo or mustard in a sandwich.

SHARONSOWN Posts: 1,746
10/3/12 10:17 P

Love them, but forget to buy them most times. Sorry, avocado grower, I'll try to do better!

TALA05 Posts: 21
10/3/12 9:37 P

YES! I use it in Salads, sandwiches, guacamole... Love it!!

POSEY440 SparkPoints: (485,828)
Fitness Minutes: (173,851)
Posts: 23,527
10/3/12 4:20 P


10/3/12 4:17 P

Please eat more avocados. I am a grower and we need your support!

I_HEART_MY_FAM Posts: 1,809
10/3/12 4:02 P

Your post makes no sense.

DIETER27 Posts: 8,975
10/3/12 4:02 P

only occassionally.....

ROCKETGIRL229 Posts: 260
10/3/12 12:27 P

Only occasionally. (But they do taste yummy!)

JWELL2011 Posts: 1,207
10/3/12 12:23 P

Ive been putting it on my grilled chicken salads. Its an nice change.

WHOVIAN85 Posts: 861
10/3/12 12:21 P

I love avocado, healthy fats and very tasty

LINDS081 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 42
10/3/12 12:21 P

I LOVE avocado. I eat in on my sandwiches with no other condiments. I eat around 2 a week.

SIRENSONGS SparkPoints: (57,040)
Fitness Minutes: (28,206)
Posts: 2,002
10/3/12 12:13 P

I love avocados in salads and on sandwiches. I eat on average one to two a week, 1/2 at a time. I haven't found they've been detrimental to my weight loss, even with their high calorie content. They represent probably the healthiest fat I eat all week!

CRYSTALDANCER SparkPoints: (108,593)
Fitness Minutes: (127,497)
Posts: 3,069
10/3/12 12:11 P

All the time! I love me some avocados! I have 10 in the kitchen as we speak.

LILYSMOM08 Posts: 1,142
10/3/12 12:00 P

I love avocado and try and eat between 2-3 a week, mostly adding 1/2 at a time to salads, but sometimes on a sandwich with delicious and a very healthy fat...... emoticon

Fitness Minutes: (0)
Posts: 3
10/3/12 11:22 A

I love them they are so good for fiber and viatmens, However I have had a bad allergic reaction to them in the past few months :( so no more for me

MMEEAAGGX3 SparkPoints: (0)
Fitness Minutes: (1,876)
Posts: 1,049
10/3/12 11:14 A

I don't use them because they are so high calorie. I rather pick a lower calorie veggie choice.

THINJIM1 Posts: 3,030
10/3/12 9:59 A

I love them

JICKEE Posts: 586
10/3/12 9:57 A

I love them. Use them on sandwiches, salads, cut them in half remove the seed and fill with salsa eat with a spoon. I have never seen them as inexpensive as they have been this year.

HEYITSJUDED SparkPoints: (0)
Fitness Minutes: (30,244)
Posts: 2,175
10/3/12 9:28 A

no, had it on Subway sandwiches it was ok.

BEASTIE72 SparkPoints: (38,589)
Fitness Minutes: (65,071)
Posts: 960
10/3/12 9:21 A

I love it them on sandwiches, I'll also just slice up a half and eat it plain.

ILMEL1957 Posts: 2,490
10/3/12 8:02 A

I love avodado. They are so heart healthy. I just wish I could find a way to keep them fresh longer. They sometimes get too soft,too quickly.

MOTOMAMA Posts: 2,010
10/3/12 7:50 A

I love avocado! I use it all the time in many ways such as with sandwiches, on burgers, with scrambled eggs, salads, mixed with tuna and greek yogurt, and even sometimes just by itself.

PARKERB2 SparkPoints: (0)
Fitness Minutes: (68,075)
Posts: 12,065
10/3/12 7:48 A


KIPPER15 Posts: 10,565
10/3/12 7:27 A

Love avocado. Make guacamole, slice in sandwiches, on salad, on western omlets

BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
Posts: 2,954
10/3/12 7:05 A

Nope -- don't like it at all

KKKAREN Posts: 12,754
10/3/12 6:43 A

I slice it and put it on my sandwiches

PUNKYPA Posts: 3,627
10/3/12 4:11 A

Great numbers.

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