Fitness Minutes: (1,987)
9/21/12 6:57 A
Hi. I had surgery last Friday, thought I only had 2 hernias, but the surgeon found a third while working(the bonus plan!). I was told it would be several weeks before I could do any lifting of any kind, but I started walking 2 days ago, albeit just short stretches around my house. Anybody else go thru this here and what did you do to get back on track?