Fitness Minutes: (0)
10 11/2/10 6:34 P
Comgrats on taking your 1st step....I am new to Sparkpeople myself and I am trying to lose weight again.. I would love to be buddies with anyone...Need all of the advice and encouragement I can get....
Think of as a new lifestyle... A Healthy Lifestyle...
Your mindset has a lot to do with how well you do.
11/2/10 12:01 A
Congrats to you for taking these first steps towards a healthier lifestyle. You are so worth it!
Fitness Minutes: (495)
4 11/1/10 5:54 P
Howdy folks! My name is Joy and I'm working towards losing at least 40lbs. It will not be easy, but I am looking forward to the *new* and *improved* me. =) If you'd like to be buddies to help, encourage, support, and give tips for losing weight, feel free to be my friend! We can encourage each other to lose weight and share what we have already conquered and what we WILL need to conquer! =D Best of luck to everyone that is trying this out! =)