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NUNUYASHI SparkPoints: (0)
Fitness Minutes: (275)
Posts: 63
7/9/12 10:15 P

Hi there,
I am new to this site too and I'm hoping this support system will help me with my weight loss.So far I like the nutrition and fitness trackers on this site, they are great resources.

I also started a blog which talks about my weight loss journey.

Feel free to check it out, or not, your choice :)

7/9/12 4:44 P

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome To SparkPeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.

Hi Felicia ~ Welcome to SparkPeople. I find that interacting with other Sparks is really the best way to stay motivated and on-track. Taking advantage of the educational aspects of SP is also key to weight loss goal success. Come back to the message boards and read blogs to find people that you feel like you would like to "friend" These folks will help you attain your goals.

Know that through using SparkPeople to it's fullest potential will help you more successfully attain your goals. Come up with a BIG reward (like mine is a cruise) to help you stay focused and successful in maintaining your new healthy lifestyle. And look at this as a change in your lifestyle, not just another diet.

For any questions on SparkPeople that you have if you can't find them on the site yourself or through using the HELP section, e-mail They will answer your questions and help you out.
Best of luck emoticon
Ruthie emoticon

MARILYNS70 Posts: 20,038
7/9/12 3:45 P

Greetings - so glad you have joined us

Take time to participate on all the groups you have joined - you will get lots of motivation and encouragement when you do.

If I can be of any help please just ask

FBOULWA SparkPoints: (0)
Fitness Minutes: (1,918)
Posts: 13
7/9/12 2:40 P

Hi All,

My name is Felicia. I am in need of some motivational spark friends. I am in the Clemson/Upstate area. Please add me and support me on my weight loss journey and i will gladly do the same for you.

Edited by: FBOULWA at: 7/9/2012 (14:45)
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