Damn, so my estimated calorie use this summer was probably a little high. Hmm. thanks for the info!
Fitness Minutes: (10,101)
9/6/12 11:26 P
What MEOWZY said
9/6/12 7:30 P
You actually burn more calories when it's cold, but it's a very negligible amount... The heat doesn't directly affect the amount of calories burnt... but well, you de-hydrate at a faster rate in a hot weather, that makes you feel more tired so yeah... you have to "work harder" to burn the same amount of calories.
Being that we have just experienced a quite hot summer, I know that my body feels tired much faster when it is a very hot day. Does the body actually burn more calories, in or does it actually hurt my calorie burn by preventing the body from pushing at the same levels?