Fitness Minutes: (63,088)
4,055 3/13/13 1:45 P
I am sure you did well.
1/25/13 9:44 P
I work so hard all week making breakfast, lunch and dinner for my husband and I. So, today I didn't plan dinner. We ate our favorite meal at our favorite restaurant. I really don't want to beat myself up about it. I know I will get my rest tonight and begin again tomorrow. One meal will not take me down or lessen my resolve to be healthy this year and forever. The thing is I was just tired of all the planning so I took one night off.
I don't really want to eat badly. I wasn't craving this food. It was just out of pure convenience.
So, I'm going to cook some extra meals and freeze them so I can have a night off once in awhile and not be put in this position again. It really just helps to say it here.