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Calories in Nut

Nutrition Facts

Calories in Honey Nut Cheerios Cereal

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 146.7
  • Total Fat 1.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 253.3 mg
  • Potassium 153.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.9 g
  • Protein 2.7 g
  • Vitamin A 10.0 %
  • Vitamin B-12 25.1 %
  • Vitamin B-6 25.1 %
  • Vitamin C 10.0 %
  • Vitamin D 10.0 %
  • Vitamin E 1.6 %
  • Calcium 10.0 %
  • Copper 2.0 %
  • Folate 50.0 %
  • Iron 25.1 %
  • Magnesium 8.0 %
  • Manganese 37.7 %
  • Niacin 25.1 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 10.0 %
  • Riboflavin 25.1 %
  • Selenium 10.1 %
  • Thiamin 25.1 %
  • Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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