Calories in Golean Crunch

Nutrition Facts

Serving Size: 1 cup

Calories in Cereals, Kashi GoLean Crunch

Calories 190.0
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 100.0 mg
Potassium 300.0 mg
Total Carbohydrate 37.0 g
Dietary Fiber 8.0 g
Sugars 13.0 g
Protein 9.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.0 %
Copper 0.0 %
Folate 0.0 %
Iron 10.0 %
Magnesium 10.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Calories: 190, Fat: 3g, Carbs: 36g, Protein: 9g
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Kashi Golean Crunch (1 cup)
Calories: 190, Fat: 3g, Carbs: 36g, Protein: 9g
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Calories: 190, Fat: 3g, Carbs: 36g, Protein: 9g
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