Calories in Blimpie Bluffin Ham Egg & Cheese

Nutrition Facts

Serving Size: 1 cup

Calories in Egg substitute, liquid (Egg Beaters)

Calories 133.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 480.6 mg
Potassium 373.8 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 26.7 g
Vitamin A 42.7 %
Vitamin B-12 21.4 %
Vitamin B-6 10.7 %
Vitamin C 0.0 %
Vitamin D 32.0 %
Vitamin E 32.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 32.0 %
Iron 21.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 32.1 %
Phosphorus 0.0 %
Riboflavin 159.6 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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