SparkGuy's 10+ Fitness Minutes Challenge Once you read the Mini-Book, click below to get 100 SparkPoints!

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SparkGuy's 10+ Fitness Minutes Challenge

Welcome to SparkGuy's 10 or more Fitness Minutes Challenge! This is a fun and simple challenge that will help you reach not only you fitness goals, but also goals in all areas of life. This simple challenge directly helped me reach great personal and professional goals and has now helped many thousands of people at SparkPeople reach their goals. In addition to being able to track your participation in the challenge using our streaks feature, I have also published a Mini-Book that you can download for free and read at your convenience. Have fun reaching your goals!


SparkGuy's 10+ Fitness Minutes Challenge Download the Free Mini-Book

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