.

8-Step Goal Achievement Plan Page


 .
. Just 8 Steps seperate you from your most ambitious goals.

Those 8 Steps are part of the SparkPeople Goal Achievement Plan (GAP). Plug in just about any goal, follow this plan and we're confident that you'll make it happen.

You might have seen the System Pyramid graphic that shows how Focus, Fitness, Fire and Positive Force work together to create a life of balance and power through the Crisscross Effect. show me the graphic

Well, the GAP is how you use that power. It's a strategy you can use to build Fuel For Improvement and move from one level of the pyramid to the next. Though each step is important to goal achievement, it's a flexible structure that you can tailor to meet your needs.

Here's what you do to reach your goal:
  1.  Go On A Fast Break
  2.  Set Strong And Meaningful Goals
  3.  Create Smart Systems
  4.  Look At The Big Picture
  5.  Involve Other People
  6.  Build On Your Success
  7.  Be A Positive Force
  8.  Use It Or Lose It


.


.
.
System Map
Next
. . .
Today On SparkPeople
Featured Article
29 Days to a Healthier Heart

Download your February tip-of-the-day calendar for smart strategies to improve your heart health.

Read More
Top Searches
Single Leg Calf Raises on Step
Work your calves in a greater range of motion by standing on a step or stair.
SparkRecipes: Featured Recipe
Stepf's Maple-Almond Butter Granola
Submitted By: SP_STEPF

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 22,494,719,120
  • Pounds Lost: 18,360,976
  • Cups Water Drank: 397,381,907
  • SparkAmerica Minutes: 2,401,006,185
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!
Customize Today on SparkPeople