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Food Tracking

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I write every single thing I'll be eating for the day in the morning. If I deviate from that, I have to go back and revise my Food Tracker.

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This really helps me when I'm at work. I don't like to snack on thing that I either don't know the calorie count for, or the mindless snacking that I might do. Mostly because I hate to go back and add/subtract things from the tracker.
- Submitted by TIME_FLIES 5/26/2010 in Weight Loss | 2 Comments
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OUTDOORMOMMA 5/26/2010 11:42:00 AM

    Great idea!
*EARLENE* 5/26/2010 7:26:00 AM

    That's exactly what I do...It works for me!

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