Just because something is good for you doesn't mean you have to like it! Why eat things you don't like just because they are "healthy"? It will just leave you resentful and more likely to binge. Experiment, find out what you like and then ENJOY eating!
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If you don't like tofu, don't eat it. If you hate gyms, then don't go. Finding things that you like to do/eat but are healthy too will make it much easier to stick with. Substitute healthier versions of your favourite foods, and find exercise that is fun for you. Remember, this is for life!
This is a lifestyle change. I have to eat what I like. I hate salad, raw veggies, oatmeal, your typical diet foods. So I don't eat them! My diet is full of delicious food that I LOVE! I know I can eat like this for the rest of my life. It is not a temporary change.
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