Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Use Quicklinks: Think Quantity

32

Members Were Sparked
This Sparked Me!

Review nutrition tracker and sparkpeople articles that describe "portion" size

MORE INFORMATION:
Save articles that describe portion control and review periodically to increase awareness of how large and how many calories are in various food servings
- Submitted by DANCELITER 5/26/2010 in Weight Maintenance | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: eating right for blood type o | eating right foods | eating right and exercising