Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Use Quicklinks: Think Quantity


Members Were Sparked
This Sparked Me!

Review nutrition tracker and sparkpeople articles that describe "portion" size

Save articles that describe portion control and review periodically to increase awareness of how large and how many calories are in various food servings
- Submitted by DANCELITER 5/26/2010 in Weight Maintenance | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: beauty tips natural | hair beauty tips | about bad breath