Secrets of Success

Wear A Pedometer All Day, Everyday!




I find that wearing my Omron hj-112 is a great personal motivator......whether it is for personal best, increasing all day OR aerobic steps, I find this helpful.
It is tool, tailored to me, encouraging me to "step it up!" emoticon

More Information:

the omron hj-112 measures aerobic steps and is programed based on your step length and weight. It also has a 7 day memory which is a nice feature! AND you can carry it bag, as well as on you -- i wear it, and the tether, safety strap is a nice feature as well!

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Member Comments

  • did this today and couldn't believe how much walking I got in... - by SPARKIE1964
  • I have mine with me every day. I love it and it keeps me motivated to keep moving. I just forget to add the steps to my cardio.... - by SCHATZY25
  • Yes, I feel the same. My pedometer keeps me motivated. I am always pushing myself to walk more everyday. - by WRITERGIRL55

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