Secrets of Success

Picture On The Fridge

0SHARES

26

MEMBERS SPARKED

A picture of your goal on the fridge, or somewhere you pass every day so it reminds you of what you are working so hard to achieve.

More Information:

have a picture of a woman from a fitness magazine, who is nicely toned - not skinny, but fit. I have it posted on my fridge so I see it every time I'm in the kitchen and every time I get food. It gets me moving and keeps me away from the ice cream!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: barbell calf raise | donkey calf raise machine | standing calf raise machine