Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Avoid The Doom Of The Buffet

28

Members Were Sparked
This Sparked Me!

If you have a hard time being "good" at buffets (or holiday meals); try taking only 1-2 bites of each item. This way, you get to enjoy a variety of foods (the reason I go to buffets in the first place); and hopefully you can have the stuff that's not as good for you without overdoing it.

MORE INFORMATION:
Another trick is to limit yourself to one plate of dinner, salad, and dessert. No going back for seconds
- Submitted by SHORYL 5/25/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SHORYL's Other Secrets of Success

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: nutrition in almond milk | almond milk nutritional | silk milk almond