Every morning at 5 am the alarm goes off with a CD from the "Glee" cast playing. What is it about 80's Hairband music that gets you going?! Kind of cheesy, but it wakes me up and gets me pumped...And it doesn't hurt that the first song is "Don't Stop Believing"!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I am notorious for drowning my sorrows, anger, frustration, glee, elation, and pretty much every other emotion in a bag of potato chips, ice cream or donuts. The thing that has helped me to curb my emotional eating is venting on my SP blog. Usually after I vent it all gets out of my system and I feel a little better. Plus, my SparkFriends will usually comment and make me realize that cheesecake isn't going to make my horrible/wonderful/aggravating day better, it will just make me feel worse.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.