Secrets of Success

Getting All The Water In

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To get all my water in during the day, I fill up a 32 oz (measured) water bottle. I consume one with each meal, or at the minimum have one finished before the next meal.

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Member Comments

  • I think I am going to start trying this out. I tend to only drink two bottles a day as though water is a medicine and I should not consume more than two. Thanks for the tip. - by MARDGY

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